Sesame seed is annual herb, its nutrition is very rich. According to using modern science the method determines: Protein 21.9g, adipose 61.7g is contained in every 100g sesame seed爱上海 is the same as a city , 368mg of calcic 564mg, phosphor, the content of iron is more breathtaking, every 100g amounts to 50mg, it is the coronal of all sorts of food. A variety of fighting still is contained in sesame seed anile material, use the sesame-seed oil of sesame seed extort especially, contain among them many to the person
Sesame seed is annual herb, its nutrition is very rich. According to using modern science the method determines: 368mg of protein 21.9g, adipose 61.7g, calcic 564mg, phosphor is contained in every 100g sesame seed, the content of iron is more breathtaking, every 100g amounts to 50mg, it is the coronal of all sorts of food. A variety of fighting still is contained in sesame seed anile material, use the sesame-seed oil of sesame seed extort especially, contain a lot of many beneficial to human body acid among them, if phosphoric acid of acid of oleic acid, linoleic acid, flax, palmy acid, egg, earthnut is acerbity,wait for not saturated fatty acid. The not saturated fatty acid such as egg phosphoric acid can be deliquescent hemal mural cholesterol. Some natural vitamin E are contained in sesame seed, it is the nutrient part that has more fundamental value. The physiology action mechanism of vitamin E basically is to fight oxidation, it can prevent the generation inside body to cross oxidation fat to pledge, what keep the cellular film that contains not saturated fatty acid to be centered quite thereby is complete with the function normal, also can avoid the harm that other part is crossed oxide character inside body by fat. In addition, vitamin E can reduce what brown of the fat inside body pledges to accumulate. TheseShanghai joins friendly community to touching with the city Can rise to delay anile action.
The doctor of traditional Chinese medicine learns to think, sesame seed has the arteries and veins that connect blood, profit gas of beneficial of skin, filling kidney and embellish bowel are aperient wait for a function, knot of weak, postpartum little breast, big constipation, appetite does not open body of every body empty, the person that liver kidney is not worth, often edible sesame seed, can get favorable result. Additional, western medicine still thinks, maintain the health of the hair, need comprehensive nutrition, and the nutrition that the hair needs most is protein. Rich vegetable protein is contained in sesame seed, can prevent a hair effectively to bleach; The Guang ammonia acid that contains in sesame seed and acid of half Guang ammonia are the composition with indispensable hair, prevent a hair effectively to fall off; Some lecithin are contained in sesame seed, can promote hair health to grow not only, maintain a hair elegant, and can embellish skin hairdressing, stimulative human body maintains and restore green[……]